Church of the Epiphany

Yoga & Qigong
Mondays at 5:30pm to 6:45pm
$12 per class

Enjoy good health this winter with the ancient healing practices of hatha yoga and t’ai chi qigong. These gentle yet powerful movements work together to bring balance, flexibility, coordination, strength, reduce stress, provide cardio benefits, strengthen the bones and musculoskeletal system.

Beginners and all levels welcome. Come to classes whatever day works for you and fits your schedule!